Treatment Sessions

At Be Wellness Physical Therapy, we evaluate, assess, and treat a variety of musculoskeletal, neurological, geriatric, women’s health, and pelvic floor (men and women) dysfunctions.

We welcome you to bring a spouse, friend, therapist, or anyone you feel comfortable with to any of your sessions.

Your initial session includes evaluation and treatment:

  • A complete health history and review
  • General musculoskeletal and neurological examination (external and/or internal)
  • Postural evaluation
  • Evaluation of fascial and visceral restrictions
  • Patient education
  • Development of an individualized treatment plan including home exercise program

Treatment Sessions: 1-2 times per week:

  • Relaxation and stress reduction to break the pain cycle
  • Myofascial release
  • Connective tissue manipulation
  • Myofascial trigger point release
  • Neuromuscular re-education
  • Joint mobilization
  • Postural re-education (including treatment and self-correction)
  • Progression of stretches and exercises to enhance core stabilization, function, and activities of daily living
  • Home exercise program
  • Patient education
  • Re-evaluation

A typical home exercise program will include:

  • Relaxation and stress reduction
  • Stretching and exercise protocol
  • Self myofascial trigger point release
  • Pain relief modalities or biofeedback when indicated
  • Resources – i.e. books, CDs