At Be Wellness Physical Therapy, we evaluate, assess, and treat a variety of musculoskeletal, neurological, geriatric, women’s health, and pelvic floor (men and women) dysfunctions.
We welcome you to bring a spouse, friend, therapist, or anyone you feel comfortable with to any of your sessions.
Your initial session includes evaluation and treatment:
- A complete health history and review
- General musculoskeletal and neurological examination (external and/or internal)
- Postural evaluation
- Evaluation of fascial and visceral restrictions
- Patient education
- Development of an individualized treatment plan including home exercise program
Treatment Sessions: 1-2 times per week:
- Relaxation and stress reduction to break the pain cycle
- Myofascial release
- Connective tissue manipulation
- Myofascial trigger point release
- Neuromuscular re-education
- Joint mobilization
- Postural re-education (including treatment and self-correction)
- Progression of stretches and exercises to enhance core stabilization, function, and activities of daily living
- Home exercise program
- Patient education
- Re-evaluation
A typical home exercise program will include:
- Relaxation and stress reduction
- Stretching and exercise protocol
- Self myofascial trigger point release
- Pain relief modalities or biofeedback when indicated
- Resources – i.e. books, CDs